August Recipe: Blueberry Cream Flan

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1 1/2 cups all purpose flour
1/2 cup Maple Sugar
1 1/2 tsp baking powder
1/3 cup soft margarine
2 egg whites
1 tsp vanilla
3 cups blueberries (fresh or frozen - not thawed)
In food processor or mixing bowl, combine flour, sugar, baking powder, margarine, egg whites, and vanilla; mix well. Press into bottom of 10 in / 3L cake pan, sprinkle with blueberries. 

Topping
1 egg, lightly beaten
2 tbsp all purpose flour
2 cups low fat plain yogurt
2/3 cup Maple Sugar
In bowl, sprinkle flour over yogurt. Add egg, sugar, and vanilla; mix until smooth. Pour over berries. 
Bake at 350 F for 60-70 minutes or until golden. Serve warm or cold. Makes 12 servings.
Delicious topped with any of Acadian Maple's Blueberry Products.


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  • Jamie Merrimen